A calm psychological consultation

Magdalena Kępka

I support adults, young adults, couples and families in moments of anxiety, crisis, low mood and relationship difficulties. My work is calm, attentive and respectful of the pace of the person seeking help.

100% onlineconsultations and psychotherapy from wherever you feel comfortable
PL / ENsessions available in Polish and English
UAM / UJpsychology, sexology and integrative psychotherapy training
Hands during a calm consultation conversation
Work based on relationshipmethod matters, but so do safety, clear boundaries and attention to the person's story.

Psychologist and psychotherapist working in an integrative and psychodynamic approach

I graduated in psychology from Adam Mickiewicz University in Poznań, specialising in psychotherapy of mental disorders and sexology. I completed psychotherapy training at the Jagiellonian University in an integrative and psychodynamic approach.

My experience includes work with couples facing infertility, people at risk of exclusion, incarcerated people and their families, young adults, and people experiencing depressive, anxiety and personality-related difficulties.

  • Clinical psychology and crisis psychology
  • Consultations for adults, young people, couples and families
  • Perinatal, infertility and postpartum depression psychotherapy
  • Online sessions in Polish or English
  • Methods adjusted to the person's needs and resources

Support tailored to your situation

Therapy does not have to begin with a ready-made diagnosis. Choose the area closest to your situation, and during the first consultation we can agree on an appropriate form of online support.

Online consultation (first and follow-up)

First and follow-up consultations to understand your current situation, needs and possible directions for further support.

  • emotional crisis
  • anxiety and low mood
  • relationship difficulties
Choose this type of support

Adult psychotherapy

Regular sessions for adults who want to better understand emotions, relationships and recurring patterns.

  • depressive symptoms and tension
  • self-worth
  • life changes
Choose this type of support

Couples, marriage and family psychotherapy

Support for close relationships experiencing conflict, crisis, communication difficulties or major changes.

  • communication
  • boundaries and needs
  • relationship crisis
Choose this type of support

Child and adolescent psychotherapy

Consultations for young people and their families, beginning with an assessment of needs and online suitability.

  • emotions and self-esteem
  • family relationships
  • adolescent difficulties
Choose this type of support

Perinatal and infertility psychotherapy

Psychological support during fertility treatment, pregnancy, postpartum adjustment and the transition to parenthood.

  • infertility
  • postpartum depression
  • relationship changes
Choose this type of support

Psychotherapy in English

Online psychological consultations and individual psychotherapy for people who prefer to speak English.

  • anxiety and low mood
  • relationships
  • life transitions
Choose this type of support

How cooperation begins

The first contact is used to name the needs, agree on the format and check whether the proposed way of working is appropriate.

Request

You send the form with the preferred time, language and type of consultation.

Confirmation

You receive an email with a proposed appointment time or a short follow-up question.

First consultation

We talk about your current situation, expectations and possible directions of further work.

Agreements

If both sides decide to continue, we agree on frequency, format and the frame of sessions.

Would you like to ask about availability?

Fill in a short form, choose the preferred consultation type and suggest a convenient time. The answer will be sent by email.

Go to booking form